Who
doesn't think that they are experiencing reality?
Yet how can they be sure? How can you be sure?
This site
may allow you to take an intelligent look and
see what is true or false -
with what is written or with your perception !
So,
please only
read when you are really
ready to take full responsibility for Reality
Quick
check
- please
Pause for a moment and have a rest, be at ease
Slow down by feeling the weight of your body on the chair
Pay attention to all the sounds you are hearing
Pay effortless attention to your breathing
Breathe as you merge all sounds about you with your breath
Relax and continue being aware of the sounds and breath
Let go of listening to the voice in your head and be quiet, be still
Check if you now are more centred, real or present within?
Smile, if you are and notice your weight and the breathing
Watch as you inhale-pause-exhale-pause-in-pause-out-pause-
TRUST any real silence you have within -
not that noisy, tiresome troublesome voice in your head.
BE STILL
- the still silence, within the body reading these words.
Welcome to the Present -
it is still - here
breathe... watch your head talking...from your inner peaceful
presence and
notice the beauty of the warm well being - still flowing and glowing
in
your body - NOW and NOW & NOW, NOW...
breath...be...from your inner peaceful presence - this
is really real !!
Being 'touched' by that
sweet inner knowing so seemingly 'fickle', feint, fine
yet so sincere, sweet,
sacred, sumptuous - is so satisfying.
Nothing can touch it
- no idea, thought or feeling.
'It' is the nameless...
Notice who is breathing -
it is, in reality, this nameless
one
Only
the unreal questions this state and questions lead to answers or
more questions which then lead to more questions, more words - less silent
knowing of what is real.
realitychecker is a time and place - here and now - to simply
stop and realise what is.
Reality
is still reality
the 'silence' behind all -
So am I
( please say the word
"I" to yourself and pause,
sinking into some solace for a second )
To continue click on
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